Connect to your nature
Surfing is such a beautiful way to connect to nature and to ourselves. When we are surfing, we connect to our own nature too.
Train your surf spirit
All surfers know. Surfing is a mental sport. Sometimes you will feel like a complete beginner when you walk out of the water even if you have surfed for years.
This means that besides training our surfing skills we also need to train our minds, or our Surf Spirit as we like to call it. So that, independent of what happens in the ocean, you can walk out of the ocean with a big smile on your face.
Because thruth is we can be so grateful for being able to surf and spending time in the ocean in the first place. But sometimes we forget and our performance-driven mind takes over. With frustration and stress as a result.
Do you want to boost your Surf Spirit? Check out all our services underneath!
how to boost your surf spirit
Sign up for an individual surf pschology session in which we will examine your main blockages in your surfing and pave the way forward to allow you to enjoy your surfing more and maximize your surfing performance!
Join one of our retreats. On our retreats we are surfing at some of the most amazing locations in the world. All of our retreats have a different theme but what they all have in common is that they allow you to boost your Surf Spirit in a fun way!
check out our latest blog posts
Breaking the cycle of frustration in the water
I am sure you know the feeling. You are in the ocean and you feel frustrated. It is busy and you are working your ass off to get a wave. But somehow it is not working.
Using the power of visualization to break through that mental wall
Visualizing yourself surfing In this blog I share with you more about visualization and how you can use visualization to improve your surfing massively! You have set a goal but somehow you struggle to reach
How to set healthy boundaries in the water
When you are a girl and a surfer, it is not always easy. Crazy stuff has happened to me in the past. People dropping in on me explaining me it was a right hander when
Mastering emotions in the water
Becoming the master of your emotions Yesterday I went for a surf session and somehow nothing I tried was working. It felt like I was paddling like a turtle, hardly being able to move my
The secret of speed
Whatever we are facing in our surfing, we are facing in life. The ocean is a reflection of where we are at in life. Thus, by deepening our surfing we can also deeper our relationship